From Bacon to Brussels Sprouts: Delicious Keto-Friendly Recipes to Try Today
Following a keto diet doesn’t mean you have to sacrifice taste. In fact, there are plenty of delicious recipes that are both keto-friendly and absolutely mouthwatering. From savory bacon to nutrient-packed Brussels sprouts, here are some recipes that will satisfy your taste buds without straying from your keto goals.
1. Bacon-Wrapped Asparagus
Ingredients:
– 1 pound asparagus
– 8 slices bacon
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F.
2. Wash and trim the ends of the asparagus.
3. Wrap each asparagus spear with a slice of bacon.
4. Place the wrapped asparagus on a baking sheet and sprinkle with salt and pepper.
5. Bake for 20-25 minutes, or until the bacon is crispy.
2. Keto Bacon Cheeseburger Casserole
Ingredients:
– 1 pound ground beef
– 6 slices bacon, cooked and crumbled
– 1 cup shredded cheddar cheese
– 1/2 cup mayonnaise
– 1/4 cup mustard
– 1/4 cup sugar-free ketchup
– Salt and pepper to taste
– Pickles (optional)
Instructions:
1. Preheat oven to 350°F.
2. In a skillet, brown the ground beef over medium heat.
3. In a mixing bowl, combine cooked ground beef, crumbled bacon, cheddar cheese, mayonnaise, mustard, ketchup, salt, and pepper.
4. Spread the mixture in a baking dish and bake for 25 minutes.
5. Top with pickles before serving, if desired.
3. Roasted Brussels Sprouts with Parmesan
Ingredients:
– 1 pound Brussels sprouts, halved
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1/4 cup grated Parmesan cheese
Instructions:
1. Preheat oven to 400°F.
2. Toss Brussels sprouts with olive oil, salt, and pepper.
3. Spread them on a baking sheet and roast for 20-25 minutes, or until tender.
4. Sprinkle with Parmesan cheese before serving.
These recipes are just a few examples of the delicious keto-friendly dishes you can enjoy while following a low-carb, high-fat diet. From the crispy bacon to the flavorful Brussels sprouts, there are plenty of options to satisfy your cravings without straying from your health goals. Give these recipes a try today and see just how tasty keto can be!
