Whether you are new to the ketogenic diet or have been following it for a while, finding delicious and satisfying recipes can be a challenge. That’s why we have put together a list of 15 keto recipes for every meal that will help you stay on track and enjoy your meals.
Breakfast:
1. Keto Bacon and Egg Cups: These easy breakfast cups are perfect for meal prep and can be made ahead of time for a quick and easy breakfast on busy mornings.
2. Low Carb Pancakes: Who says you can’t enjoy pancakes on a keto diet? These fluffy and delicious pancakes are made with almond flour and are a perfect way to start your day.
3. Avocado Egg Boats: Avocado halves filled with eggs and topped with cheese make for a delicious and satisfying breakfast that will keep you full until lunch.
Lunch:
4. Keto Chicken Salad Lettuce Wraps: These lettuce wraps are packed with flavor and are a great low-carb alternative to traditional chicken salad sandwiches.
5. Zucchini Noodle Salad: This refreshing salad is made with spiralized zucchini noodles, cherry tomatoes, and feta cheese, and is the perfect light and healthy lunch option.
6. Cauliflower Crust Pizza: Craving pizza? This cauliflower crust pizza is a delicious and guilt-free way to satisfy your pizza cravings while staying within your keto macros.
Dinner:
7. Lemon Garlic Butter Shrimp: This quick and easy recipe is perfect for busy weeknights and is bursting with fresh flavors that will leave you wanting more.
8. Keto Chili: This hearty chili is made with ground beef, tomatoes, peppers, and spices, and is the perfect comfort food for a cozy night in.
9. Greek Stuffed Chicken Breasts: These juicy chicken breasts are stuffed with feta cheese, spinach, and sun-dried tomatoes, and are a delicious and elegant dinner option.
Snacks:
10. Avocado Stuffed with Tuna Salad: This simple snack is nutritious and filling, and is a great way to satisfy your hunger between meals.
11. Bacon Wrapped Asparagus: Crispy bacon wrapped around tender asparagus spears is a delicious and satisfying snack that is perfect for any time of day.
Desserts:
12. Keto Chocolate Mug Cake: This rich and decadent chocolate cake is made in a mug and is the perfect dessert for when you are craving something sweet.
13. Low Carb Cheesecake Bites: These creamy and indulgent cheesecake bites are a delicious treat that is sure to satisfy your sweet tooth.
14. Almond Flour Brownies: These fudgy and delicious brownies are made with almond flour and are a guilt-free way to indulge in a sweet dessert.
15. Peanut Butter Fat Bombs: These creamy and nutty fat bombs are a great way to help you reach your daily fat intake while enjoying a tasty treat.
These 15 keto recipes are sure to inspire you to get cooking and enjoy delicious and satisfying meals while staying on track with your ketogenic diet. Try them out and let us know which ones are your favorites!
