If you’re following a ketogenic diet and looking for some new recipes to spice up your meals, we’ve got you covered. The keto diet is a high-fat, low-carb eating plan that has been gaining popularity for its potential to help with weight loss and improve overall health. To help you stay on track with your keto goals, we’ve rounded up some of the top keto-friendly recipes to try today.
1. Bacon-Wrapped Avocado Eggs
Start your day off right with these delicious bacon-wrapped avocado eggs. Simply slice an avocado in half, remove the pit, and crack an egg into each half. Wrap bacon around the avocado and eggs, bake in the oven until the bacon is crispy and the eggs are cooked to your liking. This recipe is high in fat, moderate in protein, and low in carbs – perfect for a keto breakfast.
2. Cauliflower Pizza Crust
Craving pizza but don’t want to derail your keto diet? Try making a cauliflower pizza crust instead. Simply process cauliflower in a food processor until it resembles rice, mix with eggs, cheese, and seasonings, and bake until crispy. Add your favorite toppings like low-carb tomato sauce, cheese, and veggies for a satisfying keto-friendly meal.
3. Zucchini Noodles with Pesto
If you’re missing pasta on the keto diet, zucchini noodles are a great alternative. Use a spiralizer to create noodles from zucchini, then sauté in olive oil until tender. Toss with homemade or store-bought pesto for a quick and easy keto-friendly meal that’s full of flavor.
4. Keto-Friendly Chicken Parmesan
Satisfy your Italian food cravings with this keto-friendly chicken parmesan recipe. Simply bread chicken breasts with a mixture of almond flour and Parmesan cheese, bake until crispy, then top with marinara sauce and mozzarella cheese. Bake until the cheese is bubbly and golden brown for a satisfying and delicious keto meal.
5. Avocado Chicken Salad
For a quick and easy keto-friendly lunch, try making avocado chicken salad. Simply mix cooked chicken with diced avocado, mayo, mustard, salt, and pepper for a creamy and flavorful salad. Serve on lettuce leaves or spoon onto cucumber slices for a low-carb lunch that will keep you full and satisfied.
These are just a few of the top keto-friendly recipes to try today. Whether you’re looking for breakfast, lunch, dinner, or snacks, there are endless possibilities for delicious and satisfying meals on the keto diet. Give these recipes a try and fuel your body with nutritious, low-carb, high-fat foods that will keep you on track with your keto goals.
